Thinking

Moments

Healing

Meditate

Connection

Spirit

"Do not say, 'I follow the one true path of the spirit,' but rather,
'I have found the spirit walking on my path.' for spirit walks on all paths."
Khalil Gibran

To me, spirit has always seemed to be a paradox. You learn that each spirit is unique yet connected to the whole. You are told to drop the ego and allow one's spirit to come forth.

To Be

 In our fast paced world I find it difficult to just "Be". I was taught to always be doing "something" which may conflict with just "being". Mind chatter seems to also be a barricade to allowing spirit to seep through. It is shocking to discover that what you thought was your spirit shining through is actually conditioned responses.

 I love being in flow. In flow I feel peace, love, kindness and sense beauty. I have discovered some pathways where one's spirit might float to the top, above all the conditioning. Observing my thinking, enjoying the moment, healing aches, meditating and connection have helped to allow flow. Bringing in the positive and mystical energies enrich my life and remind me once again how all life is connected.

"Wherever there is a human being, there is the opportunity for a kindness."
Seneca